Showing posts with label crockpot black bean soup. Show all posts
Showing posts with label crockpot black bean soup. Show all posts

Tuesday, March 24, 2009

Tasty Tuesday!

Every year during Lent, the church we go to does Souper Suppers where one group of the church brings in soup and salad on a Tuesday and we watch a short DVD, then talk about it over soup and salad. This is yet another of the things that I wasn't told about when I joined the choir, but tonight is our Souper Supper (and don't get me started with Maundy Thursday and the washing of the feet).

Since Little Miss is still pretty sick, I dug down in my recipes to find something that would require minimal effort to make today but still taste good. I had almost forgotten about my crockpot black bean soup.

This is one of my favorites, and it's a really healthy and delicious version of the soup that fits my minimal work requirement quite nicely. Crockpot soups are a lifesaver!

Crockpot Black Bean Soup

Ingredients:
1 lb dried black beans, soaked overnight (then rinsed and drained)
6 c chicken stock* (can use vegetable if vegetarian)
5 roma tomatoes, chopped
2 cloves garlic, minced
1 T chili powder
1 t cumin powder
3/4 t black pepper, ground
1/2 t hot sauce
1 t paprika (preferably smoky Hungarian)


Directions:
Be sure black beans are rinsed and drained. Add all ingredients to crock pot. Stir to combine, then cook on high for 3 1/2 hours. Stir again then cook on low for another 2 1/2 hours. When completed, either use an immersion blender to puree or add to a blender in small batches (when hot, if you put too much in, the pressure will force the top off). I serve with a garnish of avocado slices.
Makes 10 1 cup servings

*Don't use bouillion cubes. Invest in the yummy stuff. It makes a real difference.


For more yummy stuff, check out this week's Tempt My Tummy Tuesday with Blessed With Grace!

  © Blogger template 'Solitude' by Ourblogtemplates.com 2008

Back to TOP