People say all the time that running is good for you. Once you've been running, it releases these wonderful endorphins that make you feel so good and blah blah blah. Yay, exercise is wonderful.
I'd like to tell you the truth about running. It is not good. Running is bad, and I have proof. Do you see my poor toes?
When I took off my shoe this morning, I not only had my usual chip through the middle of my big left toe, but the nail on my right big toe had been ripped and torn, and the polish on another toe was completely missing. sigh
So the next time someone tells you that you should try running because it's good for you, just point them in my direction. It's not. Just look what it does! But ummnmm, that said, I'll see you at the gym tomorrow morning?
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